Today was a difficult day.

I had a lot written, but I deleted it. A very good work friend who I value and look up to did and said some things today that I will have to pretend to have gotten over, but in reality I'm devastated. They are going through difficult stuff in their personal life and chose to lash out at me in order to vent their frustration/feeling of helplessness. Horrible things were said. I sat there, quietly and let them do it, because it was coming from a place of pain/anguish. When it was done, I asked if we were good and he said "yes". But I'm not good. I'm crushed. Some things you can't take back once they are said.

I have to suck it up and go into work tomorrow as though everything is great.

Wish me luck.